Music is my Therapy

Song: Give A Little Artist: Hanson   My oldest sisters birthday was yesterday (as well as Mr. Zac Hanson's ) and it was so fun seeing her and celebrating with her a little bit. I'm dedicating this song to her because it's such a FUN and OUTGOING song that just makes you wanna DANCE and if you know her at all you know those words describe her perfectly. She's just always having a GOOD TIME.   "Cause you know she just wants to dance!! GIVE A LITTLE HEART AND SOUL . LET YOUR BODY LOSE CONTROL! GIVE A LITTLE OH OH OH! JUST GIVE A LITTLE !"      When she walked in, with her painted lips Did she tease you for your flirty quips? Did she leave you frozen with the wrong words chosen? You gotta show her why she can't resist Make her blush when you put your hand on her hips She's gonna keep on playing until you stop chasing So wrap your arms around her body Tell her all she needs to know Give a little hea...

HAPPY BIRTHDAY TO MY FAVORITE DRUMMER (AND MY FAVORITE HANSON) ZAC!!!   I can't believe he's 29!! Where's the time gone!?   1997-2014 and forever! LOVE YOU ZAC!    I hope you enjoy this montage of Zac songs :) He's so awesome.   LUCY - Middle of Nowhere (1997)   HAHAHAHA!! LOVE THIS!! (2014)   Wish That I Was There - This Time Around (2001)   Broken Angel - Underneath (2004)   GORGEOUS! (2014)   21 - FUTY :)   Go - The Walk (2007)   23rd Birthday Song - FUTY :) "For my next birthday I want a robot!"   Use Me Up - Shout It Out (2010)   Juliet - Anthem (2013) Juliet LIVE - LOVE THIS! (2013)     Also, I recently discovered this song and I love it!   Wait Here For You - Zac Hanson     I also love this one :)   ...

Um, things have not been going that great to be totally honest.   I have been on a baking spree these past couple of weeks which has been so fun and helped me work on some of my talents, but I've really been neglectful of my eating habits and exercise. Even that green smoothie challenge I was doing so good on has ceased to exist.   But let's think more positively. I have made some really fun and delicious treats to share!    Cinnamon Swirl Banana Bread (amazing! And I learned a life-changing tip ! If your bread is getting really nice and cooked on the top but the middle is still really mushy (this has always been a problem for me), simply place a sheet of tin foil on top. Voila! Perfect banana bread!)       Halloween Reese's Peanut Butter Cup Puppy Chow (I've always called them "Muddy Buddies")       This stuff is  DELISH! Especially if you love the classic Peanut Butter and chocolate co...

Song: A Change in My Life Artist: Rockefella covered by Hanson I fell in love with this song after finding this amazing cover by the amazing Hanson on youtube . They are so insanely talented, you cannot deny it! I don't care if you love them or hate them you just can't deny real, genuine talent when you hear it. I got chills listening to this song. No instruments. Just three men with crystal clear, pure, beautiful voices. I also love the message of this song. Finding peace through the only one who can truly provide peace (God). And seeing yourself change for the better because of Him. Standing cold and scared On top of Blue Hill There came one moment When I lost my will I prayed for mercy Please, Lord, take me away Give me sunshine When I only see gray The past had a hold on me It can't be denied And the changes don't come easily Don't you know I've been lonely I've been cheated Been misunderstood I've been washed up Pu...

This is a lot harder than I thought it would be!     Eating healthy is SO HARD! And the only exercise I've been doing is taking my dog on walks. Granted, they are usually 30-60 minutes long. But still, I could do a little more. This is pretty much my logic when it comes to eating better.   This is how I feel (and basically what I do ) every time I try to eat healthy!   Monday and Tuesday I totally blew it!! Like BIG time! I ate and I was lazy and then I ate some MORE! I really like to eat. Obviously. And I'm addicted to things that require little to absolutely NO movement at all (i.e. sleep, reading, blogging, youtube-ing)   Wednesday I started a few aerobic type exercises along with my walks. 30 jumping jacks, 15 sit-ups, 30 side-touches, 1 minute of bicycle kicks, 10 girl push-ups, 30 squats and 10 lunges. I ate pretty well for the most part too.   Thursday was pretty much the same as Wednesday UNTIL t...

Song: Good People Artist: Jack Johnson Wow. Today has been interesting. So the Supreme Court basically doesn't want to deal with cases involving same-sex marriage issues anymore and are just allowing judges to have the final say on these issues without taking into consideration the majority vote of the state. That being said, same-sex marriage was legalized in my state today. Amazing how literally TWO DAYS ago, our church leaders counseled us on the changing times and the way we should handle these challenging situations and differences. With love and kindness and respect. But still staying strong to what we believe and know to be true. I believe marriage is between a MAN and a WOMAN . I believe in God's law of marriage. Although I do feel sorry for individuals who have to live with these challenges (same-sex attraction), I still don't believe in that kind of life style. Anyway, I thought this song was very appropriate for today and the world we are liv...

Song: If the Savior Stood Beside Me Artist: Sally Deford  Listening to General Conference these past two days has been truly inspiring, uplifting, and comforting. I have felt an overwhelming amount of love for my Savior Jesus Christ, for our Prophet Thomas S. Monson and the other leaders of our church, for the Prophet Joseph Smith, for my family and I have felt the love of my Savior so deeply I have been moved to tears on several occasions.  I love this sweet Primary song. 'If the Savior stood beside me, would I do the things I do?' Something to keep in mind at all times. I felt that this song would be very fitting for this beautiful sabbath day. I love my Savior and Father in Heaven so very much and I am so thankful and feel so blessed to have had the opportunity to be spiritually fed and uplifted in the presence of God's prophets. Jesus Christ truly is the Savior of the world. He died for each one of us , so that we could return to the presence of our ...

Song: Your Light  Artist: From the 'EFY 2009' CD This has been such an ANNOYING weekend filled with feelings of inadequacy, not being good enough and not fitting in. This song inspires me and helps me remember my worth and what I can become. As opposed to who I am.  When you're trying to figure out who you are,  it's easy to get insecure,  everybody's looking over their shoulders. And you try, try to be just right, and you feel so off sometimes, What would you say if I told you?    You are what you always imagined you could be. I see it. All you need is to believe it.  Y ou're already illuminated so burn bright, the world needs your light, your light, your light yeah-ah-ah .   When you're stuck in the stress of the day to day,  r emember through your faith it's never more than you can handle. And when you keep the light from getting dim, you may not quite blend in; you are a burning example.   ...

Song: You Got What You Wanted Artist: Hanson   Ok, I know I said I wasn't going to post ANY Hanson songs this week but I just HAVE to for today!! I am feeling SO overwhelmed, stressed out and quite frankly just really ANGRY !! UGH!! LIFE! RELATIVES! UNEXPECTED VISITORS & GUESTS!!!   Anyway, for some reason, as I was leaving for my daily walk today (feeling extremley upset and annoyed) this song came to my mind and I played it over and over and over until I started to calm down. It's just kind of got this"fine-you-got-what-you-wanted-I'm-not-happy-about-it-but-whatever" type of vibe to it and that's exactly how I was (and still am) feeling. Needless to say, it helped. Hanson ALWAYS helps :)     No lyrics available today! Sorry! This was an unfinished, unrelased song and is very difficult to understand what they're saying. All I know is this is how the chorus goes (the angry part that helped so much):   You...

Song: Big Yellow Taxi Artist: Counting Crows feat. Vanessa Carlton (Originally performed by Joni Mitchell )   This song is a little bit of a throw back to the 90's/early 2000's :)   I've always really liked this song, but I recently had an expereince where the line "Don't it always seem to go, that you don't know what you've got til it's gone" really hit home. I became obsessed with this song for a few days after that experience so I thought I would share it today :) It's so true though. You never really know how much you have or how wonderful your situation is or the people who surround you are.....until they're gone.   They paved paradise and put up a parking lot With a pink hotel, a boutique, and a swingin' hot spot Don't it always seem to go That you don't know what you got 'til it's gone They paved paradise and put up a parking lot Ooooh, bop bop bop Ooooh, bop bop bop They took all the trees,...

Song: Better Together Artist: Jack Johnson You have NO idea how badly I want to post a Hanson song right now! There are several that I have been singing and thinking about and how much comfort they bring to my life. It's truly an amazing thing. Anyway, I love this cute little love song by Jack. It's simple yet so sweet and romantic. I want this song played at my wedding (if there's dancing or something). I love it! Also, In Between Dreams , the album this song is from, is probably my favorite Jack Johnson album ever! Even though I really love them all. This one was my first though, so it holds a special place in my heart :) There is no combination of words I could put on the back of a postcard No song that I could sing, but I can try for your heart Our dreams, and they are made out of real things Like a, shoebox of photographs With sepia-toned loving Love is the answer, At least for most of the questions in my heart Li...