Fired Up!

I exercised today! I walked/jogged (mostly walked) on the treadmill for about 45 minutes! I was pretty exhausted by the time I was finished but I'm just proud that I actually DID something. My eating choices have been pretty decent too. For my pre-work out breakfast I had two poached eggs (they didn't turn out perfectly but much better than the last time I tried making them) with tomatoes and green peppers, a little bit of salt and pepper and hot sauce :) Then for my post-work out snack I had a strawberry-banana smoothie. 1 cup ice, 1 cup strawberries, one small banana, 1 cup almond milk and one container of Yoplait strawberry yogurt. It was pretty tasty!


I ran my hardest and fastest to the amazing song "Fired Up" by the amazing Hanson Brothers! I love these boys a little too much. But their music is what keeps me going. When I'm so tired I want to just quit, their music is what gives me the strength to finish strong. I ran through the WHOLE song and I was just rocking out and actually ENJOYING myself the entire time! Once the song ended I realized I was pretty winded but it was so fun to have a song that kept me pumped the whole way through that I didn't realize how tired I really was. I felt like a real runner! This song is the PERFECT song to pump you up and just go crazy! It really gets your FIRED UP! I think it's the PERFECT sports "ANTHEM!" I always wanted to BLAST this song on the way to my brothers basketball games :) LET'S GET FIRED UP!!

Song: Fired Up
Artist: HANSON


This thing is built like a war machine
Burning up red hot like kerosene
This wrecking ball is about to drop
Once we start rolling we’ll never stop

You’d better run and hide
‘Cause we’re about to play with fire

We’re not turning around this time, let’s get fired up
We’re not turning around this time, let’s get fired up


Game, set, match!
Don’t pause, don’t bluff, just play to win
This timber box is set to blow
Light the fuse, watch them fall like dominoes

You’d better run and hide
‘Cause we’re about to play with fire
We’re not turning around this time, let’s get fired up
We’re not turning it upside down, let’s get fired up


Come with us if you want to live
Come with us if you want to live
Bring what you’ve got, what you’ve got to give
We’re stirrin’ dynamite
We’re gonna burn the mother down tonight
Let’s get fired up!!
Let’s get fired up!!
Let’s get fired up!!
Let’s get fired up!!
LET'S GET FIRED UP!!


My point EXACTLY! This song ROCKS!!

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